syns in sainsbury's lighter creme fraichesyns in sainsbury's lighter creme fraiche

Absolutely delicious, will definitely be making this again. 43 400g Napolina Gluten Free Spaghetti No. It's the 0% fat. 245g) Sainsburys Large Black Tiger Prawns, Taste the Difference 150g Sainsburys Large King Prawns 150g Sainsburys Large King Prawns 300g Sainsburys Large King Prawns, Taste the Difference 150g Sainsburys Large Raw Peeled King Prawns, Taste the Difference 165g Sainsburys Lightly Smoked Mackerel 170g Sainsburys Loch Trout Fillets, Taste the Difference x2 240g Sainsburys Oak Smoked Scottish Salmon, Taste the Difference 100g Sainsburys Peeled Coldwater Prawns 150g Sainsburys Plaice Fillets x2 (approx. Fitness Goals: Heart Healthy. 300ml. Advertisement | page continues below. Whether you are following a Slimming plan, Weight Watchers or a calorie controlled diet. Sainsburys, one of the biggest supermarket chains in the UK. 300g) Sainsburys 21 Day Matured British or Irish Beef Slow Roasting Joint (Approx. Powered by - Designed with theHueman theme. Compare Cheapest Prices and Offers For Sainsbury's British Lighter Creme Fraiche (600ml). 1 syn per 20 calories as no free food. does anyone know? If I want something creamy to add to mains or for puddings I usually use Sainsbury's low fat greek yoghurt which is (I think) 4.5 syns for a whole 500g pot and . 300g) Sainsburys Smoked Salmon Trimmings 100g Sainsburys Smoked Trout, Taste the Difference 100g Sainsburys St Clements Smoked Salmon 100g Sainsburys Steamed Salmon Fillets x2 180g (Ready to eat) Sainsburys Stir Fry Tuna Cubes 250g Sainsburys Trout Fillets x2 (approx. 270g) Sainsburys 30 Days Matured British Beef Mini Roasting Joint, Taste the Difference 500g Sainsburys 30 Days Matured British Beef Picanha Steak, Taste the Difference 225g Sainsburys 30 Days Matured British Beef Ribeye Steak, So Organic 225g Sainsburys 30 Days Matured British Beef Rump Steak, Taste the Difference 225g Sainsburys 30 Days Matured British Beef Sirloin Steak, So Organic 225g Sainsburys 30 Days Matured British Beef Sirloin Steak, Taste the Difference 225g Sainsburys 30 Days Matured British Beef Thick Cut Ribeye Steak, Taste the Difference 400g Sainsburys 30 Days Matured British Beef Thick Cut Sirloin Steak, Taste the Difference 400g Sainsburys 30 Days Matured British Beef Thin Cut Sirloin Steak, Taste the Difference 155g Sainsburys 30 Days Matured Silverside Joint, Taste the Difference (approx. 04 400g Napolina Organic Chickpea Fusilli 250g Napolina Penne 500g Napolina Penne Pasta 1kg Napolina Rigatoni 500g Napolina Rigatoni Pasta 1kg Napolina Spaghetti 500g Napolina Wholewheat Penne 500g Napolina Wholewheat Spaghetti 500g Pastificio Carmiano Gragnano Penne Rigate 500g Pastificio Carmiano Gragnano Tortiglioni 500g Primavera Del Grano Penne Pasta 5kg Sainsburys Aged Indian Basmati Rice, Taste the Difference 1kg Sainsburys Arborio Risotto Rice 500g Sainsburys Arborio Risotto Rice, SO Organic 500g Sainsburys Basmati & Wild Rice 500g Sainsburys Basmati Rice 1kg Sainsburys Basmati Rice 2kg Sainsburys Basmati Rice 4kg Sainsburys Basmati Rice 500g Sainsburys Basmati Rice, SO Organic 500g Sainsburys Boil In Bag Thai Fragrant Rice 4x125g Sainsburys Boil In The Bag Basmati Rice 4x125g Sainsburys Boil In The Bag Brown Rice 4x125g Sainsburys Boil In The Bag White Rice 4x125g Sainsburys Brown Rice 1kg Sainsburys Bucatini Spaghetti, Taste the Difference 500g Sainsburys Buckwheat Penne 250g Sainsburys Cannelloni 250g Sainsburys Casarecce, Taste the Difference 500g Sainsburys Conchiglie (Shells) 500g Sainsburys Conchiglioni, Taste the Difference 500g Sainsburys Deliciously Free From Fusilli 500g Sainsburys Deliciously Free From Lasagne Sheets 250g Sainsburys Deliciously Free From Penne 500g Sainsburys Deliciously Free From Spaghetti 500g Sainsburys Easy Cook Long Grain White Rice 1kg Sainsburys Easy Cook Long Grain White Rice 2kg Sainsburys Easy Cook Long Grain White Rice 500g Sainsburys Farfalle 500g Sainsburys Fine Egg Noodles 250g Sainsburys Free From Linguine, Taste the Difference 400g Sainsburys FreeFrom Casarecce, Taste the Difference 500g Sainsburys Fresh Egg Fusilli 500g Sainsburys Fresh Egg Lasagne Sheets 250g Sainsburys Fresh Egg Penne 500g Sainsburys Fresh Egg Spaghetti 500g Sainsburys Fresh Egg Tagliatelle 500g Sainsburys Fusilli 1kg Sainsburys Fusilli 500g Sainsburys Fusilli Tricolori 500g Sainsburys Green Pea Fusilli 250g Sainsburys High Fibre White Fusilli 500g Sainsburys High Fibre White Macaroni 500g Sainsburys Italian Fresh Egg Linguine 500g Sainsburys Italian Vermicelli 500g Sainsburys Lasagne Sheets 500g Sainsburys Linguine 500g Sainsburys Linguine, Taste the Difference 500g Sainsburys Long Grain Rice 1kg Sainsburys Long Grain Rice 2kg Sainsburys Macaroni 1kg Sainsburys Mafalda Corta, Taste the Difference 500g Sainsburys Medium Noodles 250g Sainsburys Mezzi Rigatoni, Taste the Difference 500g Sainsburys Pappardelle, Taste the Difference 500g Sainsburys Penne 1kg Sainsburys Penne Rigate 500g Sainsburys Penne, SO Organic 500g Sainsburys Quick Cook Fusilli 500g Sainsburys Quick Cook Penne 500g Sainsburys Quick Cook Spaghetti 500g Sainsburys Red Lentil Penne 250g Sainsburys Rice Noodles 250g Sainsburys Spaghetti 1kg Sainsburys Spaghetti 500g Sainsburys Spaghetti, SO Organic 500g Sainsburys Spaghetti, Wholewheat 500g Sainsburys Spanish Paella Rice 500g Sainsburys Spelt Fusilli 500g Sainsburys Spirali 500g Sainsburys Stars Pasta 500g Sainsburys Tagliatelle 500g Sainsburys Thai Black Rice 500g Sainsburys Thai Fragrant Rice 500g Sainsburys White Rice 1kg Sainsburys Wholegrain Spelt Spaghetti 500g Sainsburys Wholewheat Fusilli 1kg Sainsburys Wholewheat Fusilli 500g Sainsburys Wholewheat Fusilli, SO Organic 500g Sainsburys Wholewheat Lasagne Sheets 500g Sainsburys Wholewheat Medium Noodles 250g Sainsburys Wholewheat Penne 500g Sainsburys Wholewheat Spaghetti, SO Organic 500g Sainsburys Wholewheat Tagliatelle 500g Salaam Basmati Rice 10kg Sharwoods Fine Egg Noodles 340g Sharwoods Medium Egg Noodles 340g Tilda Basmati Rice 10kg Tilda Basmati Rice 1kg Tilda Basmati Rice 2kg Tilda Basmati Rice 500g Tilda Brown Basmati Rice 1kg Tilda Pure Basmati Perfect Portions Boil in Bag 250g Trophy Indian Basmati Rice 10kg, We agreed with Slimming World that we would remove Syns from our eating out, shopping and food lists. Syn value creme fraiche? Sainsbury's British Lighter Creme Fraiche 16 1.05 0.35 per 100ml 600ml Sainsbury's British Lighter Creme Fraiche 16 2.09 0.35 per 100ml 100g Sainsbury's Vanilla Creme Brulee 12 2.25 1.13 per 100g 1kg Sainsbury's British Carrots 137 0.49 0.05 per 100g Sainsbury's British Swede 30 0.65 Sainsbury's British Daffodils 81 1.00 500g Sainsbury's Hi all, Can someone please tell me how many syns is in the Sainsburys Low Fat Creme Fraiche? 7% 0.8g Protein. sainsbury's lighter creme fraiche. Comprehensive nutrition resource for Sainsbury's Lighter Creme Fraiche. Gold Member. Calorie Goal 1951 Cal. I wanted to share my creations to help inspire others. Use my guide below to make good choices. 1.4kg) Sainsburys 5% Fat British Beef Mince, SO Organic 500g Sainsburys 5% Fat Outdoor Bred British Pork Mince, Taste the Difference 500g Sainsburys Beef Mince 5% Fat 250g Sainsburys Beef Mince 5% Fat 500g Sainsburys Beef Mince 5% Fat 750g Sainsburys British 3% Fat Beef Mince 500g Sainsburys British 5% Beef Mince 1kg Sainsburys British 5% Fat Beef Mince, Taste the Difference 500g Sainsburys British Beef Meatballs, 5% Fat x12 350g Sainsburys British Beef Shin, Taste the Difference Sainsburys British Beef Skirt (approx.450g) Sainsburys British Beef Thick Cut Fillet Steak, Taste the Difference x1 (Approx. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. This is an unofficial page and has no affiliation or endorsement from Slimming World. Apr 14, 2015 - This Pin was discovered by Debs. 300g) Sainsburys Honey Roast Salmon Portions 180g (Ready to eat) Sainsburys Honey Smoked Mackerel (approx. Sainsbury's British Lighter Crme Frache 300ml Read reviews ( 16) Write a review Chilled ALDI PRICE MATCH* Reduced fat pasteurised cultured cream 1.05 35p / 100ml Product Details Description Reduced fat pasteurised cultured cream perfect for pasta Nutrition per 2 tbsp (30ml) Typical Values ENERGY 193kJ 47kcal 2% FAT 4.3g 6% SATURATES 2.6g 13% Daily Goals How does this food fit into your daily goals? 49/2000Cal left. HOW MUCH FRUIT AND VEG SHOULD I BE EATING? Serving Size: 1 tbsp. Sainsbury's online Grocery Shopping and Fresh Food Delivery. Welcome to my little nook of the web. 49 Cal. Don't miss any of my tasty recipes and essential posts. 2.3kg) (With skin removed) Sainsburys British Fresh Large Whole Chicken 1.9kg(With skin removed) Sainsburys British Fresh Medium Whole Chicken 1.6kg (With skin removed) Sainsburys British Fresh Quick Cook Chicken Breast Sizzler Steaks 500g Sainsburys British Fresh Small Whole Chicken 1.35kg (With skin removed) Sainsburys British Roast Cooked Chicken Breast Slices x7 135g Sainsburys British Wafer Thin Cooked Chicken Slices 400g Sainsburys British Wafer Thin Cooked Chicken Slices 70g Sainsburys Chargrilled British Chicken Breast Slices 160g Sainsburys Chargrilled British Chicken Breast Slices 300g Sainsburys Chargrilled Cooked British Chicken Breast Mini Fillets 170g Sainsburys Chargrilled Cooked British Chicken Grills 180g Sainsburys Corn Fed British Chicken Breast Fillets (approx.695g) Sainsburys Corn Fed Whole British Chicken (approx.1.55kg) Sainsburys Free Range British Chicken Breast Fillets, So Organic (approx.325g) Sainsburys Free Range British Chicken Breast Fillets, Taste the Difference (approx.590g) Sainsburys Free Range British Chicken Breast Fillets, Taste the Difference x2 (approx. 83% 4.5g Fat. You need to enable JavaScript to run this app. Plus if you're one of the people who diesnt use syns very often during the day, then 3tbs of creme fraiche at 4.5 syns isn't horrendous. 1.89 . Slimming world: Extra Easy. 165g) Sainsburys British Smoked Mackerel Fillets 140g Sainsburys British Smoked Mackerel Fillets Selection (approx. . It's the 0% fat. 83% 4.5g Fat. Favourite things include travelling, eating, crafting and gaming. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Lighter creme fraiche - Sainsbury's - 600ml Join for free! 1.45Kg) Sainsburys British Pork Shoulder Steaks x4 600g Sainsburys British Roasted Ham Joint 500g Sainsburys British Shredded Ham Hock 110g Sainsburys British Smoked Cooked Ham Slices x7 120g Sainsburys British Smoked Ham Slices x10 115g Sainsburys British Wafer Thin Cooked Ham Slices 400g Sainsburys British Wafer Thin Cooked Ham Slices 70g Sainsburys British Wafer Thin Cooked Ham Slices x10 120g Sainsburys British Wafer Thin Ham Slices 150g Sainsburys British Wafer Thin Honey Cured Ham Slices 150g Sainsburys British Wafer Thin Honey Cured Ham Slices 400g Sainsburys British Wafer Thin Honey Cured Ham Slices 70g Sainsburys British Wafer Thin Honey Roast Cooked Ham Slices x10 120g Sainsburys British Wafer Thin Smoked Ham Slices 70g Sainsburys British Wiltshire Cured Ham x4 slices, Taste the Difference 120g Sainsburys Chestnut Smoked Sweetcure British Gammon Steaks x2 400g Sainsburys Extra Lean British Pork Stir Fry 300g Sainsburys Finely Sliced English Honey Roast Yorkshire Cured Cooked British Ham, Taste the Difference 120g Sainsburys Finely Sliced Yorkshire Dry Cured Cooked British Ham, Taste the Difference 120g Sainsburys French Torchon Ham x4 Slices 200g Sainsburys German Bavarian Roast Ham Slices x5 100 Sainsburys German Bavarian Smoked Ham Slices x5 100g Sainsburys German Brunswick Ham Wafer Thin Slices x10 125g Sainsburys Medium Smoked British Gammon Joint 1.4kg Sainsburys Medium Unsmoked British Gammon Joint 1.4kg Sainsburys Reduced Salt Smoked Back Bacon x8 250g Sainsburys Reduced Salt Unsmoked Back Bacon x8 250g Sainsburys Small Smoked British Gammon Joint 750g Sainsburys Small Unsmoked British Gammon Joint 750g Sainsburys Smoked Back Bacon Rashers x8 250g Sainsburys Smoked Bacon Medallions, Be Good To Yourself x8 200g Sainsburys Smoked Dry Cured British Bacon Medallions, Taste the Difference x8 160g Sainsburys Smoked Rindless British Gammon Steaks x2 400g Sainsburys Thick Smoked Cut Back Bacon Rashers x6 300g Sainsburys Thick Unsmoked Back Bacon Rasher x4 200g Sainsburys Thick Unsmoked Back Bacon Rashers x6 300g Sainsburys Unsmoked Back Bacon Rashers x12 2x250g Sainsburys Unsmoked Back Bacon Rashers x8 250g Sainsburys Unsmoked Bacon Medallions, Be Good To Yourself x8 200g Sainsburys Unsmoked Dry Cured British Bacon Medallions, Taste the Difference x8 160g Sainsburys Unsmoked Lean Bacon Loin Steaks x2 250g Sainsburys Unsmoked Rindless British Gammon Steaks x2 400g Sainsburys Unsmoked Thick Cut British Bacon Rashers, Taste the Difference x6 300g Sainsburys Wafer Thin Air Dried British Ham Slices, Taste the Difference 120g Sainsburys Wiltshire Cured Smoked British Back Bacon, Taste the Difference x8 240g Sainsburys Wiltshire Cured Unsmoked British Back Bacon, Taste the Difference x8 240g Sainsburys Unsmoked British Gammon Joint, Be Good To Yourself (approx. 250g) Sainsburys British Fishmongers Monkfish Fillets (approx.170g) Sainsburys British Fishmongers West Country Lemon Sole (approx.245g) Sainsburys Haddock Loins, Taste the Difference (approx.300g) Sainsburys Hebridean Kiln Dried Thick Sliced Scottish Smoked Salmon, Taste the Difference 100g Sainsburys Smoked Cod Loins, Taste the Difference (approx.300g) Wild Fish Discovery Albacore Tuna 220g Wild Fish Discovery Keta Salmon x2 230g Wild Fish Discovery Sockeye Fillets 230g Wild Fish Discovery Sockeye Salmon 100g Wild Fish Discovery Sockeye Salmon 400g Wild Fish Discovery Yellowfin Tuna 240g Youngs Seafood Sticks x16 200g, Deli Express British Breaded Cooked Ham Slices x4 150g Deli Express British Drury Lane Cooked Ham Slices x4 150g Deli Express British Honey Roast Cooked Ham Slices x4 150g Deli Express British Smoked Yorkshire Ham Slices x4 150g Denhay Dry Cured Smoked Back Bacon 200g Denhay Dry Cured Unsmoked Back Bacon 200g Finnebrogue Artisan Naked Bacon 6 Unsmoked Back Bacon Rashers 200g Finnebrogue Artisan Naked Bacon Smoked Back Bacon Rashers x6 200g Finnebrogue Naked Deli Ham Slices x5 100g Finnebrogue Naked Smoked Back Bacon x6 200g Finnebrogue Naked Unsmoked Back Bacon x6 200g Helen Brownings Organic Smoked Back Bacon 184g J.James & Family Back Bacon 1kg J.James & Family British Breaded Cooked Ham Slices x12 300g J.James & Family British Breaded Cooked Ham Slices x5 120g J.James & Family British Cooked Ham Slices 400g J.James & Family British Cooked Ham Slices x12 300g J.James & Family British Cooked Ham Slices x5 120g J.James & Family British Wafer Thin Cooked Ham Slices 400g J.James & Family Smoked Back Bacon x8 200g J.James & Family Smoked British Gammon Steak 200g J.James & Family Unsmoked Back Bacon x8 200g J.James & Family Unsmoked British Gammon Steak 200g J.James & Family Unsmoked Small Gammon Joint (approx.700g) Oakpark Smoked Lean Bacon Medallions x6 170g Sainsburys 16 Smoked Back Bacon Rashers 2x250g Sainsburys Air Dried Breaded Lean Cooked British Ham Slices, Taste the Difference x4 120g Sainsburys Air Dried Breaded Wafer Thin Cooked British Ham Slices, Taste the Difference x8 120g Sainsburys Air Dried English Honey Roast Wafer Thin Lean Cooked British Ham, Taste the Difference 120g Sainsburys Air Dried Oak Smoked Wafer Thin Cooked British Ham, Taste the Difference 120g Sainsburys Breaded Yorkshire Cured Cooked British Ham Slices, Taste the Difference x4 120g Sainsburys British Breaded Cooked Carvery Ham Slices x12 375g Sainsburys British Breaded Cooked Ham Slices x14 240g Sainsburys British Breaded Cooked Ham Slices x7 120g Sainsburys British Breaded Thick Cut Ham 120g, x4 Slices Sainsburys British Breaded Wiltshire Cured Ham x4 slices, Taste the Difference 120g Sainsburys British Cooked Breaded Ham Slices, Be Good To Yourself x5 100g Sainsburys British Cooked Carvery Ham Slices x12 375g Sainsburys British Cooked Ham Slices x10 115g Sainsburys British Cooked Ham Slices x14 240g Sainsburys British Cooked Ham Slices x7 120g Sainsburys British Cooked Honey Roast Ham Slices x10 115g Sainsburys British Extra Lean Diced Pork Leg 425g Sainsburys British Finely Sliced Cooked Ham Slices, Be Good To Yourself x8 100g Sainsburys British Honey Roast Cooked Carvery Ham Slices x12 375g Sainsburys British Honey Roast Cooked Ham Slices x14 240g Sainsburys British Honey Roast Cooked Ham Slices x7 120g Sainsburys British Honey Roast Ham Chunks 110g Sainsburys British Honey Roast Thick Cut Ham 120g, x4 Slices Sainsburys British Honey Roast Wiltshire Cured Ham x4 slices, Taste the Difference 120g Sainsburys British Oak Smoked Wiltshire Cured Ham Slices, Taste the Difference x4 120g Sainsburys British Peppered Cooked Ham Slices x7 120g Sainsburys British Pork Loin Medallions x4 400g Sainsburys British Pork Loin Steaks (with all fat removed) x8 800g Sainsburys British Pork Loin Steaks x2 240g Sainsburys British Pork Loin Steaks x4 480g Sainsburys British Pork Mince 5% Fat 500g Sainsburys British Pork Shoulder Joint (Approx. 250g) Sainsburys British Beef Thick Cut Rump Steak, Taste the Difference 400g Sainsburys British Cooked Beef Slices x10 115g Sainsburys British Cooked Roast Beef Slices x3 85g Sainsburys British Extra Lean Casserole Steak 500g Sainsburys British Extra Lean Diced Beef 750g Sainsburys British Peppered Cooked Roast Beef Slices x3 85g Sainsburys British Silverside Diced Beef, Taste the Difference 500g Sainsburys British Wafer Thin Cooked Roast Beef Slices x5 85g Sainsburys Diced Beef Shin 500g Sainsburys Extra Lean Diced Beef 250g Sainsburys Extra Lean Diced Beef 500g Sainsburys Just Cook British Beef Steak with Peppercorns 370g (Serves 2) Tariq Halal British Beef Sirloin Steak 200g Tariq Halal British Lean Diced Beef 500g, Bernard Matthews Chicken Chunks 90g J.James & Family Cooked British Chicken Breast Slices 240g J.James & Family Sweet & Smoky Cooked British Chicken Breast Slices 240g J.James & Family Tikka Style Cooked British Chicken Breast Slices 240g Najma Halal Sliced Chicken Breast 150g Najma Sliced Halal Chicken Breast With Herbs 150g Premier Deli Roasted Chicken Breast Slices 300g Sainsburys British Chicken Mince 500g Sainsburys British Cooked Chicken Breast Slices x10 115g Sainsburys British Fresh Chicken Breast Fillets Skinless & Boneless 1.6kg Sainsburys British Fresh Chicken Breast Fillets Skinless & Boneless 1kg Sainsburys British Fresh Chicken Breast Fillets Skinless & Boneless 300g Sainsburys British Fresh Chicken Breast Fillets Skinless & Boneless 640g Sainsburys British Fresh Chicken Breast Mini Fillets 320g Sainsburys British Fresh Chicken Breast Mini Fillets 640g Sainsburys British Fresh Chicken Thigh Fillets Skinless & Boneless 320g Sainsburys British Fresh Chicken Thigh Fillets Skinless & Boneless 640g Sainsburys British Fresh Diced Chicken Breast 410g Sainsburys British Fresh Diced Chicken Breasts 750g Sainsburys British Fresh Extra Large Whole Chicken (approx. 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